Alcohol Addiction

Eating disorders are one of the most common mental health conditions in America. In fact, 20 million women and 10 million men in America struggle with an eating disorder at some point in their lives.[1] The most common types of eating disorders include anorexia nervosa and bulimia.  Even further, eating…

Most people struggle to fall or stay asleep from time to time. Irregular work schedules, too much caffeine, anxiety, and other things can keep us up at night when all we want to do is go to sleep. Studies suggest that as many as 1 in 4 people in the…

Recovering from drug and alcohol addiction isn’t always an easy or straightforward process. The road to sobriety and life in recovery can be full of twists and turns–and some surprises. Many people are taken aback by the intensity of their drug and alcohol cravings long after they complete rehab.  But…

Oftentimes, people drink a glass of wine or have a beer after a stressful day. While this can be normal behavior, drinking alcohol to soothe symptoms of stress or anxiety can lead an individual down a slippery slope.  Self-medication through the use of alcohol is one of the leading causes…