Struggling with a substance use disorder can be overwhelming and exhausting. You might begin to feel like there is no hope for recovery. Thankfully, addiction treatment programs can help you gain the tools and support you need to successfully overcome drug or alcohol addiction.  According to the National Institute of…
Almost everyone has experienced a traumatic event. Trauma is characterized as the lasting emotional effects a person has after experiencing a distressing event. Suffering from trauma can affect your sense of safety, sense of self, and ability to regulate emotions.  According to the National Council for Mental Wellbeing, 70% of…