Addiction is a chronic and progressive disease that requires long-term maintenance to stay sober. While completing an addiction treatment program is a huge accomplishment, it is only the first step in a lifetime journey of personal improvement. Sometimes, you might feel less motivated to keep up with the tasks that…

Recovery from addiction isn’t always easy. You will have hard days, stressors, and difficult situations to navigate. Keeping this in mind, there are ways to make even the tough times seem less dreadful. If you are in recovery, you have probably heard of gratitude. Many people talk about adopting an…