Addiction is a chronic and progressive disease that must be maintained daily to prevent a relapse. According to the National Institute on Drug Abuse (NIDA), the relapse rate for substance abuse is between 40 to 60%.[1] Thankfully, drug rehab programs help you develop strategies like relapse prevention plans to avoid…

Getting sober isn’t easy to do. Every day you stay away from drugs and alcohol is an accomplishment worth celebrating. No matter how small, it’s important to acknowledge, celebrate, and share your sober milestones. This article will outline seven ways to celebrate sober anniversaries. You will learn: Why it is…