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Growing up, you were probably taught how important it is to get a good night's sleep. And while it's true that restful sleep is a critical piece of overall health, when it comes to addiction recovery, sleep is more important than ever. The body's healing process demands significant physical and…
Breaking an addiction is a complex process that depends on multiple factors, including the type of substance or behavior involved, the length and intensity of the addiction, the individual's mental and physical health, and the support systems in place. While there is no one-size-fits-all approach to how long it takes…