Addiction is a chronic and progressive disease that requires long-term maintenance to sustain recovery. In other words, your recovery journey does not end upon completion of an addiction rehab program. Most people choose to attend support groups like 12-step meetings to continue furthering their strength in sobriety. 12-step programs like…

Have you ever gone out drinking only to wake up the next morning with a painful headache, nausea, and sensitivity to light? Maybe you feel exhausted and achy, almost like you are battling the flu. If so, you have experienced an alcohol hangover. Most people who engage in moderate to…