Stress is part of the human experience. Most people experience stress throughout the day. We may get stuck in traffic, miss a deadline, or have a tense interaction with another person. In most cases, minor stresses resolve quickly as time passes, and we use strategies to cope. But sometimes, stressful…

Alcoholism is a common problem in America, affecting nearly 30 million people aged 12 or older in 2021.[1] Unfortunately, if you have any underlying mental health conditions, abusing alcohol can cause your symptoms to get worse. For example, people with bipolar disorder might experience worsened symptoms of mania or depression…