Addiction affects millions of Americans each year. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.7 million people struggled with addiction in 2022. Oftentimes, addiction stems from underlying mental health issues that are causing difficulties in one’s daily life. They might begin abusing drugs or alcohol as…

Anxiety is a normal part of life. People may experience anxiety throughout the day. People might feel anxious about something that will happen in the future. Stressful situations can also cause feelings of anxiety. However, some people live with a panic disorder. People with a panic disorder experience recurring panic…