insomnia and addiction

Most people struggle to fall or stay asleep from time to time. Irregular work schedules, too much caffeine, anxiety, and other things can keep us up at night when all we want to do is go to sleep. Studies suggest that as many as 1 in 4 people in the…

What are drug and alcohol cravings and how can a rehab center help

Recovering from drug and alcohol addiction isn’t always an easy or straightforward process. The road to sobriety and life in recovery can be full of twists and turns–and some surprises. Many people are taken aback by the intensity of their drug and alcohol cravings long after they complete rehab.  But…

anxiety and alcoholism

Oftentimes, people drink a glass of wine or have a beer after a stressful day. While this can be normal behavior, drinking alcohol to soothe symptoms of stress or anxiety can lead an individual down a slippery slope.  Self-medication through the use of alcohol is one of the leading causes…

can a recovered alcoholic ever drink again

Alcoholism can wreak havoc on your life and of those around you. Alcohol addiction can rule your life until you get the treatment you need to put it behind you. Doing the hard work of detox and rehab–as well as in recovery afterward–can be exhausting, but living a healthy, sober…

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