Alcohol Addiction

Alcohol is one of the most widely used substances in the United States. More than 50% of Americans consume alcohol at least once every month. Due to alcohol’s legal status, many people believe it is safer than other drugs, or they don’t consider alcohol to be a drug at all.…

Eating disorders are one of the most common mental health conditions in America. In fact, 20 million women and 10 million men in America struggle with an eating disorder at some point in their lives.[1] The most common types of eating disorders include anorexia nervosa and bulimia.  Even further, eating…

Most people struggle to fall or stay asleep from time to time. Irregular work schedules, too much caffeine, anxiety, and other things can keep us up at night when all we want to do is go to sleep. Studies suggest that as many as 1 in 4 people in the…

Recovering from drug and alcohol addiction isn’t always an easy or straightforward process. The road to sobriety and life in recovery can be full of twists and turns–and some surprises. Many people are taken aback by the intensity of their drug and alcohol cravings long after they complete rehab.  But…