Addiction and alcoholism are serious but common diseases in the United States. According to the National Institute of Health (NIIH), “10 percent of US adults have drug use disorder at some point in their lives.”[1]  When you struggle with a substance use disorder, you are at risk of experiencing a…

When it comes to addiction, recovery does not end once you complete a treatment program. According to the National Institute of Drug Abuse (NIDA), the addiction relapse rate is between 40 to 60%.[1] Because relapse is incredibly common among individuals recovering from addiction, you must learn how to maintain sobriety…