Heroin is a Schedule I controlled substance and a highly addictive opioid.[1] Its effects are similar to those of other opioids like morphine and OxyContin, but far more powerful. Using heroin, regardless of how or when you use it, puts you at a high risk of overdose as well as…

When you think of boundaries, you might imagine physical fences or walls. But boundaries can also mean staying true to yourself and honoring your own needs in a relationship with another person. Having good boundaries with your loved ones means having healthy emotional separation from them.  When you have poor…