Blog

Recovery and The Holidays: Facing Thanksgiving Triggers Gathering during holidays with family and friends can be a relaxing time of celebration and fellowship. Good conversation, delicious food, and the annual chance to reflect and share stories about what we are thankful for in life are typically things that bring enjoyment…

Self Care  is likely something you've heard about, whether that be from: A friend or family member; A video or article online; Something you've perhaps experienced before through therapeutic support. Often, Self Care is something that is heard and perhaps practiced for at time, but ever so slowly manages to…

Mental health conditions, like depression, anxiety, and PTSD often exist alongside addiction. Whether mental illness or substance abuse comes first, both conditions exacerbate the other. It’s important that whichever rehab you choose is able to address any mental health struggles you may have. Underlying mental illness can complicate addiction as…

Heroin and alcohol are two of the most addictive and deadly substances in the United States. Both substances are central nervous system depressants that, when combined, produce an increased risk of overdose, adverse effects, long-term consequences, and physical dependence. In the most serious cases, mixing heroin and alcohol can stop…