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Addiction and substance abuse problems are diseases, not an indication of a lack of willpower. Addiction causes significant changes to your brain chemistry, neurotransmitter imbalances and impairs your judgment. Relapsing is common among people in recovery, with stress and negative emotions among the most common triggers. Mindfulness based stress reduction…

Making the decision to attend a holistic drug rehab in Florida is one that will allow you to fully heal in an environment that nourishes your entire being. A holistic approach is one that incorporates complementary practices that allow you to heal physically, mentally, and spiritually to overcome addiction. “Holism”…

Addiction recovery requires so much more than clearing drugs and alcohol from the body - it also involves healing the mind and spirit from the devastating effects of substance abuse. Unfortunately, discussing personal issues and past trauma can be scary, and many people struggle to open up completely with their…

May is Mental Health Awareness Month. During this important month, the mental health and addiction community work to spread a message of inclusion, encourage awareness of mental illness and addiction, and teach the public ways to support their own mental health.[1] The biggest goal of having a month devoted to…