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Relapse is a common and challenging part of addiction recovery. Understanding and managing relapse triggers is key when it comes to long-term sobriety. One of the most common relapse triggers is intense cravings, leading many individuals to revert to substance use and other addictive behaviors. However, relapse triggers can be…
Breaking an addiction is a complex process that depends on multiple factors, including the type of substance or behavior involved, the length and intensity of the addiction, the individual's mental and physical health, and the support systems in place. While there is no one-size-fits-all approach to how long it takes…