Alcohol Addiction

The relationship between addiction and infidelity is complex, painful, and often misunderstood. For many people, substance abuse and cheating do not exist as separate struggles—they are closely linked, feeding into one another in ways that damage both the individual and their relationship.  If you or someone you care about is…

According to the Centers for Disease Control (CDC), “14.5% of adults had trouble falling asleep and 17.8% of adults had trouble staying asleep.”[1]  Insomnia is a condition that causes sleep difficulties. For some people, this means having a hard time falling asleep. For others, it may mean difficulty remaining asleep. …

Depression is one of the most common mental illnesses in the United States and the rest of the world. According to the World Health Organization (WHO), “Approximately 280 million people in the world have depression.”[1] While depression is common, it can significantly impact your ability to function in your daily…

Alcohol use is extremely common in the United States. According to the Centers for Disease Control (CDC), “more than half of US adults report drinking alcohol in the past 30 days. Nearly 17% of adults binge drink and 6% report heavy drinking.”[1] While occasional use of alcohol is typically not…