All drug rehab centers have the goal of helping people overcome their addiction to drugs or alcohol. Some programs are time-limited and may last for 30 days or less, while others provide treatment for an extended period. Programs that allow people to continue treatment for longer than 30 days are sometimes called long-term drug rehab.
There are many benefits to choosing a long-term drug rehab program. The most important benefit may be obvious: you spend more time in treatment. Longer treatment programs offer people the chance to identify and address the roots of their addiction, learn effective, healthy ways to manage their symptoms, cope with challenges, and establish new habits that can help them progress in lifelong recovery.
If you or someone you love require substance abuse treatment, reach out to the addiction specialists at Mandala Healing Center today.
What is Long-Term Drug Rehab?
Long-term drug rehab offers longer treatment programs that can be adapted to meet people’s changing needs throughout their recovery. Instead of being limited to 30 days or fewer, people can spend 60, 90, 120 days or more in high-quality treatment activities.
Research shows that spending more time in treatment can give people a better chance of achieving their goal of lifelong addiction recovery.
The Benefits of Choosing Long-Term Drug Rehab
In addition to simply allowing people more time in treatment, long-term rehab programs provide an unmatched level of support. Here are several essential advantages of choosing a long-term drug rehab.
Distance from triggers
A trigger is a person, event, place, or any situation that can lead to cravings and relapse. One of the most critical aspects of addiction recovery is identifying your triggers and learning how to avoid or manage them. During the early days of recovery, when sobriety may feel more fragile, you may need to avoid your triggers. Going through extended treatment gives you mental and physical distance from your triggers. Having some space can make it easier to avoid relapse and move forward in recovery.
Structured schedule
Long-term addiction treatment centers encourage people to develop a new schedule that allows them time to work toward goals, socialize, and rest. Getting into a new rhythm is essential to long-term recovery, and the structure of long-term treatment can help get people started on the right foot.
Secure environment
People in early recovery often need to avoid drugs and alcohol–and the people who still use them–altogether. A long-term program’s secure, structured environment creates boundaries between people in treatment and drugs. This can support a more meaningful, long-lasting recovery.
24/7 support
Going through treatment in a long-term drug rehab program means having constant access to the medical, mental health, and support professionals people need for an extended period. Instead of sporadic contact with your doctor or counselor, you will have ongoing, round-the-clock support from a staff who knows you and wants you to succeed in recovery.
Supervision
Accountability is essential in addiction recovery. People may experience a range of feelings during the early days of recovery. One day they may feel intense commitment and motivation, and the next, they may feel less confident or ambivalent about recovery. While these changing feelings are a natural part of a person’s recovery journey, they can be confusing or discouraging.
In long-term drug rehab programs, people have staff supervision and are held accountable by their treatment team and peers. This level of constant supervision can help people stay focused on their recovery as they navigate the tricky, emotional early stages of recovery.
Community of peers
Putting substance abuse in the past may also mean distancing yourself from unhealthy relationships. Some may find they need to create and nurture new relationships that support their recovery. This is often a challenging aspect of treatment and sobriety.
Long-term drug rehab programs offer a supportive community of like-minded peers, staff, and other professionals who can provide non-judgmental listening, support, and guidance when people need it most.
Holistic support
Addiction affects your mind, body, relationships, and every other aspect of your life. Long-term drug rehab programs allow people to get the care they need to address the deep roots of their addiction, learn new coping skills, and develop a healthy self-care routine.
During treatment, people may begin holistic treatments and therapies that can support overall well-being. These treatments may include yoga, mindfulness, exercise, art and music therapy, and nutrition counseling. Eating well, moving your body, and learning healthy ways to reduce stress can make you feel better–and help you stay engaged in your recovery from addiction.
Fewer distractions
Recovery can be intense and challenging. It is essential to stay focused and committed to sobriety, especially in the early days of recovery. Going through extended treatment can give you the time and space you need to focus on your recovery journey. Instead of worrying about work, commuting, chores, or paying bills, you can invest energy in your recovery process and self-care.
Get Help Now
If you or someone you love require substance abuse treatment, do not wait another day to seek treatment. Contact Mandala Healing Center today to speak with an admissions counselor about your treatment options.