Drug addiction is a complex condition that affects every part of a person’s life. Addiction is often deeply rooted in a person’s genetics, behaviors, mental and physical health, and life experiences.
Effective, holistic treatment for addiction must help people identify and address the deep, underlying aspects of their substance abuse instead of simply treating it as a physical condition. Detox alone is not sufficient for real, meaningful change. You need to get the support and skills to overcome the complexities of your addiction and avoid relapse.
Drug addiction therapy is a critical aspect of any comprehensive addiction treatment program. Working with a skilled licensed therapist can help you explore and understand the roots of your substance abuse and give you valuable tools to support sobriety and avoid relapse for the rest of your life.
Drug addiction therapy can help you put substance abuse in the past and bring new meaning to your life in recovery. This article will explore how drug addiction therapy works and how to find the help you need to recover from addiction. Reach out to the specialists at the Mandala Healing Center to learn about our holistic approach to addiction treatment or for support at any stage of your recovery.
Exploring Drug Addiction Therapy
Holistic substance abuse treatment programs often include addiction therapy in their treatment program. People in substance abuse treatment programs benefit from addiction therapy because it allows them to process their emotions, learn new skills, and address the roots of their substance use.
But, many people may not know what happens during drug addiction therapy sessions. Knowing what to expect from therapy can make it easier for you to engage in this valuable aspect of treatment and get the most out of your time.
Drug addiction therapy can happen during any level of addiction treatment. People in inpatient and outpatient treatment programs may receive therapy regularly, and people can also access this type of care in the community.
During therapy sessions, people work one-on-one with a trained, licensed therapist to build rapport, identify goals and strengths, and develop skills to work toward lifelong sobriety.
Addiction therapy has several goals, including:
- Increasing self-worth and self-esteem
- Developing new skills to manage challenges and reduce stress
- Identifying the roots of trauma
- Building healthy routines and habits that support sobriety
- Understanding triggers and learning healthy ways to avoid or manage them
Addiction therapy can also occur in a group setting. Many substance abuse treatment programs include both individual and group counseling sessions as part of people’s treatment plans.
Using Drug Addiction Therapy in Rehab
It’s common for people to participate in a medically supported detox program before beginning treatment. During detox, people receive emotional and physical support that focuses on the physical aspects of drug withdrawal.
After completing detox, people must continue treatment in a comprehensive treatment program using evidence-based and holistic therapies to address the complexities of their substance use. Addiction therapy appointments, group counseling, and family therapy can be integrated into a person’s treatment plan in both inpatient and outpatient rehab programs.
There are many approaches to drug addiction therapy. Each offers different benefits, and practitioners may combine techniques and skills to help each person to reach their unique goals. Cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are commonly used therapeutic approaches. These types of therapy focus on identifying and changing destructive thoughts, patterns, and beliefs that contribute to substance use.
Utilizing addiction therapy during rehab allows people to recognize how their thoughts and actions impact their addiction and work toward healthier ways of coping. Therapy is a critical part of any comprehensive treatment program and can continue to be beneficial in an aftercare plan.
The Benefits of Drug Addiction Therapy
No one chooses to live with addiction. It is a complex, often devastating condition that requires comprehensive, compassionate care and treatment. People with addiction benefit from participating in drug addiction therapy in many ways.
Here are some of the most significant benefits of drug addiction therapy.
Support
Addiction can be a lonely, isolating condition. People living with addiction benefit from the reliable, non-judgmental support their therapist provides. Participating in therapy can also improve social skills and help people repair relationships or foster new, healthier ones.
Skills
Setting and working toward goals is a central aspect of drug addiction therapy. In therapy, people with addiction learn how to use their existing strengths and develop new skills to support long-term sobriety and lasting recovery.
Accountability
Recovering from addiction requires people to develop new routines and structures that support sobriety. Attending regular addiction therapy sessions or groups can create accountability and structure in a person’s life.
Addiction therapy is an essential aspect of holistic addiction treatment and recovery. Therapy can be beneficial during rehab and afterward as part of your aftercare plan.
Find Drug Addiction Therapy Now
If you or someone in your life struggles with drug addiction and needs help, you are not alone. Contact the Mandala Healing Center specialists to explore our comprehensive addiction treatment programs or find support at any stage of your recovery journey.