If you are anticipating your first experience at an alcohol rehab in West Palm Beach, you may feel nervous and scared because you don’t know what to expect. Even if you sincerely want to get sober and live a new way of life, the journey through the early days in sobriety isn’t always easy. Knowing what to expect at an alcohol rehab in West Palm Beach can help you relax as you prepare for treatment.
Keep in mind that no two people have the same experience in rehab. Alcoholism is a complex disease of the mind, body, and spirit, and everyone experiences it differently. Depending on your background, beliefs, and culture, you may have different treatment needs from others in the program. That’s why a good alcohol rehab program will offer individually crafted treatment plans that meet the needs of each and every individual.
With that being said, most alcohol treatment programs in West Palm Beach follow a similar guide to rehabilitation. Here’s what you can expect.
Check-in and Evaluation
Upon your arrival at the rehab centers, a staff member will greet you and take you to an intake area where you will begin check-in. Check-in will consist of:
- Signing paperwork
- Providing your insurance information or making any needed payments
- Having your baggage and personal items searched for any prohibited items
- Learning the rules of the treatment facility
- Getting a tour of the treatment facility
- Being shown to your room or living space
After settling in, if time permits, you will meet with members of the clinical team for an initial evaluation. This evaluation will be similar to a doctor’s visit where you will be asked questions about your drinking, history with treatment, medical conditions, and any other relevant information. A doctor may conduct a physical, draw your blood, and collect a urine sample for testing. This information is used to create a tailored treatment plan that meets your individual needs.
Alcohol Detox
If during the assessment it is decided that you need detoxification services, you will start alcohol detox before moving into the inpatient portion of rehab. Detox is the process during which alcohol leaves your system, and you may experience some uncomfortable withdrawal symptoms.
Alcohol withdrawal can be difficult to overcome, especially if you quit cold turkey. However, treatment centers exist to help you feel better and attain sobriety, so they are able to prescribe benzodiazepine medications that will reduce your withdrawal symptoms and slowly taper your body down until the medications have left your system.
During detox, you’ll have around-the-clock supervision and monitoring. Staff will be there to intervene in the case of a medical emergency. They can also provide therapeutic support to help you through your cravings.
After detox, you’ll be able to start the actual therapy portion of treatment.
Individual Therapy
There are multiple different types of therapies that are used to treat addiction at alcohol rehab centers in West Palm Beach. Therapies may be held on an individual or group basis. While most therapies are held in groups to promote belonging and fellowship, individual therapy plays a vital role in any treatment program.
Individual therapy involves you and your primary counselor. These sessions are confidential and private, so they allow you to take a look at your behaviors, thoughts, and feelings in an honest and therapeutic way. Your therapist will point out maladaptive tendencies or thinking patterns that you struggle with, help you change your thoughts and actions, and teach you practical coping skills that will help you stay sober.
Another reason for individual counseling is to monitor your progress. You will have goals that you try to complete while in treatment, and individual therapy helps you monitor, discuss, and celebrate achieving your goals. It can also help you stay on track by identifying areas of your life that need more healing.
Group Therapies at Alcohol Rehab
Alcoholism is often said to be a disease of isolation. People isolate themselves from their loved ones so they can continue drinking in peace. However, recovery is a process that requires group support and accountability. Group therapy sessions bring like-minded people together in a safe, therapeutic setting. This allows you to relate to other patients, form relationships, and bounce ideas off of one another.
There are many different types of group therapy. The most common involves behavioral therapies like motivational interviewing, cognitive behavioral therapy, and contingency management. These therapies may be applied to your primary group that consists of 6-8 people whom you meet with several times a week.
Other types of group therapies you can expect at an alcohol rehab in West Palm Beach include:
- Family therapy
- Couples therapy
- Gender-specific therapy
- Trauma or PTSD therapy
- Relapse prevention strategy
Aftercare Planning
Inpatient rehab may last 30, 60, or 90 days, but leaving rehab doesn’t mean you are done with recovery. You see, alcoholism is a progressive disease that can get worse in time, even if a person is sober. And, relapse can be possible no matter how long you’ve been sober. As a result, it is important to continue treating your alcoholism on a regular basis after rehab.
Before you are discharged from treatment, your substance abuse counselor will sit down with you and help your curate an aftercare plan. Aftercare may consist of:
- Intensive outpatient programming (IOP)
- Outpatient programming (OP)
- Alumni groups
- Sober living
- 12-Step meetings
- Individual therapy
- Mental health counseling
These services will help you make the transition from rehab back to real life without causing you to jeopardize your sobriety.
Start Alcohol Rehab in West Palm Beach Today
If you or someone you know is struggling with alcoholism, it is vital to get help right away. Alcoholism is a progressive and deadly illness that rarely improves without professional treatment. Don’t let your fears of rehab prevent you from getting the help you deserve.
To learn more about our alcohol rehab or to find addiction help in West Palm Beach, pick up the phone and give us a call today.