Most of the benefits of yoga in recovery stem from the fact that yoga helps treat many of the underlying issues that people in early recovery face. As a holistic healing method, yoga is most effective when combined with a comprehensive treatment program. However, yoga can benefit virtually every aspect…

If you are addicted to drugs or alcohol, the first thing you’ll need to do before starting treatment is detox. This is an important first step of the recovery process. With that said, it’s never wise to detox at home or by yourself. Instead, we suggest you attend a drug…