Intensive Outpatient Programs (IOP) are great options for people seeking addiction treatment, but how do you know which one is best for you? IOP offers a high level of care in addiction treatment while also allowing for a bit more flexibility compared to a more intensive inpatient or residential program. This means people participating in IOP receive treatment while still being able to live at home, work, volunteer, and see friends and family.
In the South Florida area, there are so many places to choose from that making a decision can be overwhelming. Here are some pointers to help you choose the right IOP in West Palm Beach.
What is IOP Like in West Palm Beach?
IOP allows people to still participate in day-to-day life while receiving treatment for drug and alcohol addiction. While residential or inpatient addiction treatment is extremely beneficial, it is not the right choice for everyone. IOP is appropriate for people with less severe addictions, continuing addiction treatment after an inpatient program, or those who are unable to commit to an inpatient program.[1]
During IOP, people participate in therapy sessions that typically last for 3 hours about 3 days a week, but this does vary slightly from program to program. There are several different types of therapy that will be offered during sessions.
12-Step Facilitation
12-Step facilitation focuses on the principles of 12-step programs. It encourages people to get involved in these programs for community support and continuing care during and after completing IOP.[2]
Cognitive Behavioral Therapy (CBT)
The focus of CBT is to address distorted ways of thinking and problematic behaviors by teaching new, healthy ways of thinking and behaviors.[2]
Motivational Interviewing (MI)
MI focuses on the acknowledgment of rewards of drug and alcohol abuse to address any hesitations a person has in getting sober. It allows the counselor to help the client overcome these hesitations and identify how they are in fact harmful. It also teaches healthy coping mechanisms and shows patients how they will benefit from living in recovery.[2]
Matrix Model
The Matrix Model incorporates12-step, CBT, and MI to provide a more comprehensive treatment program. It takes aspects from all 3 methods and is most beneficial for people who require more intensive levels of care.[2]
Factors to Consider When Choosing an IOP in West Palm Beach
There are several important factors to consider when choosing an IOP. You should keep in mind whether or not it is convenient to participate in their program and if it fits your schedule. Another factor is whether or not the program offers therapy options that sound appropriate for you. It is also crucial to pick a reputable facility and one that either takes your insurance or offers reasonable payment plans to help you cover the cost of rehab.
Location
If a program is not easy to get to, you may be less likely to attend your IOP sessions. Some people in early recovery only have access to public transport while others only have the option to walk. Choosing an IOP that is in close proximity to your home or is near a bus or train stop will ensure the program is easy to get to and improve compliance levels.[3]
Certifications
Making sure a program has the proper certification ensures the site is reputable. This means staff have high levels of training and are utilizing the most up-to-date therapy methods.
Types of Treatment Offered
The types of treatment offered are also critical to consider. Knowing if you require something more comprehensive such as the Matrix approach or if you feel as though you would benefit more from only using CBT will help you choose a program that offers those options.
Scheduling
Many people choose IOP in West Palm Beach for its flexible scheduling options. However, it is still important to consider if a particular IOP will work with you in order to make sure therapy sessions work with your daily schedule. Picking an IOP that offers both early morning and evening sessions will give you flexibility in your day-to-day schedule. This means you will be able to accomplish the things they need to do during the day.
Insurance and Payment Plans
Lastly, if you have health insurance, it makes the most sense to choose a treatment program that accepts your plan. Look for programs that accept wide ranges of insurance and even those that offer self-pay plans for people who do not have insurance. Many IOPs are willing to work with you to ensure you are able to receive treatment in the most affordable way possible.
Start IOP in West Palm Beach Today
At Mandala in West Palm Beach, Florida, we offer comprehensive intensive outpatient programs for drug and alcohol addiction. Our highly trained staff work with you to address all of your concerns and determine a schedule and treatment program that works best for you.
Our IOP offers you both high levels of care as well as the flexibility you need to participate in treatment while still engaging in day-to-day life. We also accept a wide variety of insurance and make financing your treatment easy and stress-free so you can focus on what is really important. To learn more about our treatment programs or to find help for yourself or a loved one, give us a call today.