According to an article by CNN, 1 in 6 people suffered from a substance use disorder in 2022.[1] Because addiction is so common, it’s important to be aware of your options for recovery. Due to each person having their own unique set of needs, there are various choices regarding the…

Stress is part of the human experience. Most people experience stress throughout the day. We may get stuck in traffic, miss a deadline, or have a tense interaction with another person. In most cases, minor stresses resolve quickly as time passes, and we use strategies to cope. But sometimes, stressful…