Mental Health

In an age of 24/7 news coverage, livestreams, doomscrolling, and push alerts, our exposure to global events has never been more constant—or more emotionally taxing. From mass shootings and climate crises to political turmoil and racial injustice, the news has a psychological impact that many are only beginning to fully…

For individuals living with attention deficit hyperactivity disorder (ADHD) or supporting someone who is, the world of ADHD medications can feel overwhelming. Among the most common stimulant medications prescribed to treat ADHD are Ritalin and Adderall. While these two drugs are often mentioned in the same breath, understanding the difference…

Concerta is a prescription medication commonly used to treat Attention-Deficit/Hyperactivity Disorder (ADHD) in both children and adults. One of the most common questions for users and healthcare providers is: "How long does Concerta stay in your system?" Knowing how long Concerta stays in your body can help users and doctors…

Attachment theory states that our approach to forming relationships with others is influenced by our earliest experiences with caregivers and other influential relationships in our lives. In other words, the way our parents interact with us as children can influence how we create attachments as adults. There are four attachment…