Addiction Recovery

If you are struggling with addiction, you are not alone. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.5 million people suffered from a substance use disorder in 2023.[1] The best way to overcome alcohol or drug addiction is by attending an addiction treatment program. If you…

Attachment theory states that our approach to forming relationships with others is influenced by our earliest experiences with caregivers and other influential relationships in our lives. In other words, the way our parents interact with us as children can influence how we create attachments as adults. There are four attachment…

Psychedelics are a class of drugs that cause you to experience visual and auditory hallucinations, mood changes, and altered sensory perception. Examples of psychedelic drugs include LSD (acid), psilocybin mushrooms, salvia, dimethyltryptamine (DMT), and more. While having a psychedelic experience could be interesting, there are some risks involved. According to…

Supporting a loved one who is in rehab for substance use disorders (SUDs) can be challenging, but your words have more power than you know. Knowing what to say and how to encourage someone in recovery is crucial in helping them stay motivated throughout their journey. Here are some thoughtful…