According to the Centers for Disease Control (CDC), “14.5% of adults had trouble falling asleep and 17.8% of adults had trouble staying asleep.”[1] Insomnia is a condition that causes sleep difficulties. For some people, this means having a hard time falling asleep. For others, it may mean difficulty remaining asleep. …
Depression is one of the most common mental illnesses in the United States and the rest of the world. According to the World Health Organization (WHO), “Approximately 280 million people in the world have depression.”[1] While depression is common, it can significantly impact your ability to function in your daily…
According to the National Center for Drug Abuse Statistics, in 2020, there were 37.309 million illegal drug users in the United States, which highlights addiction and substance abuse as common issues.[1] Those who suffer from substance use disorders appear to misuse drugs and alcohol without considering the consequences, and this…
Alcohol use is extremely common in the United States. According to the Centers for Disease Control (CDC), “more than half of US adults report drinking alcohol in the past 30 days. Nearly 17% of adults binge drink and 6% report heavy drinking.”[1] While occasional use of alcohol is typically not…
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