Addiction Recovery

If you are struggling with addiction, you are not alone. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.5 million people suffered from a substance use disorder in 2023.[1] Addiction is a disease that affects every area of your life, from your physical and mental health to…

Addiction can be hard on your body, mind, and spirit. The effects of untreated addiction can be felt in physical symptoms and long-term health problems. They show up in developing or worsening mental health symptoms. People lose self-esteem and self-worth and their important relationships can suffer.  Recovery from addiction requires…

The topic of wellness has become more popular in the past decade as many companies try to sell products designed to help people feel and look their best. But real “wellness” is something that doesn’t come from products you can buy. Real wellness is the result of caring for your…

The process of recovery from addiction is hard to measure and depends on the person. Each person in recovery has their own journey, struggles, and strengths, and these factors can determine the length of rehab and aftercare they need to maintain sobriety for the long term. Research suggests that only…