How to Prepare for Rehab - Drug & Alcohol Rehab in West Palm Beach
After making the difficult decision to start addiction treatment, the next step will be to prepare for your stay in rehab. During inpatient detox and subsequent treatment, it is important to be able to focus solely on the recovery process. Preparing for the rehab stay ahead of time removes outside distractions and allows you to do just that.
While entering rehab usually feels overwhelming, there are a few simple things you can do beforehand to make the process easier. Most inpatient treatment centers last about 30 days and most don’t allow access to the internet or cell phones. This makes having things in order before you leave especially important. Here are some tips to help you prepare for rehab in West Palm Beach.
Preparing Your Family For Your Rehab Stay
Family involvement during the recovery process is extremely important for successful, long-term recovery. This is why it is so important to talk to family members before entering rehab. Keep them informed that you are seeking help and let them know where you will be getting treatment. This way they know that you are safe and they also know where to contact you.
The majority of addiction treatment centers in West Palm Beach also offer family therapy. Telling your family that you are entering rehab gives them the opportunity to plan a visit and participate in family therapy. In addition to talking to family members, there may be additional arrangements that will need to be made.
Figure Out Childcare
Many people in recovery have children and there are a lot of people who struggle to find childcare for the duration of their rehab stay. Some individuals have a partner or spouse that is able to take over childcare, but others are single parents who need to find other solutions. Asking other family members or friends to help out with childcare is another good option. That way you will have the peace of mind that your children are being cared for by people you trust.
Make Arrangements For Pets
Pets are part of many people’s lives, so knowing that they are well taken during your rehab stay is important. Friends or family members are often willing to look after pets. You could also look into boarding your pet temporarily at an overnight facility.
Get The Home Ready
If no one will be staying at your home while you’re in rehab, you may want to arrange to have someone bring in the mail regularly and check in on the house. It’s also a good idea to remove all drugs, alcohol, and paraphernalia from the house ahead of time so that you will be returning to a safe, clean environment after your stay in rehab. Removing those triggering items from the home is very difficult, so asking for help and support while doing so is a good idea.
Taking Care Of Your Responsibilities
In addition to talking to your family and finding care for children and pets, you’ll also want to make sure other responsibilities are taken care of while you prepare for rehab. One of the most common reasons for avoiding entering treatment is job security. People understandably worry about not getting paid during rehab or potentially losing their jobs, however, there are many protections in place for people with substance use disorder.
Talk To Your Workplace
Talking to an employer about a stay in rehab feels embarrassing for many people. However, you do not need to disclose that you are seeking treatment for addiction. You can let your employer know you are struggling with health issues and will need to take a leave of absence.
If you work full time, you will be entitled to benefits under the Family and Medical Leave Act (FMLA). FMLA requires your employer to give you 12 weeks of unpaid leave in order to seek medical treatment. This ensures you retain your benefits at your job, including insurance, as well as holding your position for when you are ready to return to work.
As substance use disorder is classified as a disability, you will also be able to claim disability benefits while in rehab. This provides a source of income for the duration of your rehab stay.
Make Financial Arrangements
During rehab, it is unlikely there will be time to pay bills. Paying bills ahead of time or setting up automatic payments will take away the stress of worrying about financial obligations. Since you will not have access to your cell phone, you may also want to consider suspending phone service for the duration of your stay in rehab to save some money.
You should also look into your health insurance plan as you prepare before going to rehab. Many insurances require copays for medications. Knowing what the insurance covers and what copays you may be responsible for will allow you to set aside money to pay for those expenses.
Prepare Yourself For Rehab in West Palm Beach
Getting prepared for rehab is a hectic time, but it is important to take time for yourself. Make sure that you pack only the essentials and review the prohibited items list for the treatment center. This way you avoid bringing anything that might be confiscated or unnecessary.
Also, take some time to relax and be in the company of loved ones. Undergoing addiction treatment is a difficult process. Taking time for yourself and enjoying time with the family beforehand is important.
Start Preparing For Rehab In West Palm Beach Today
When preparing for treatment at Mandala Rehab Center in West Palm Beach, you will want to make sure that your support system is informed and you are ready to overcome your addiction. At our relaxing, holistic treatment center in South Florida, we want you to be able to focus solely on the recovery journey to a better you. Call today to get started.