Many people have experienced traumatic events as a child. According to the CDC, 64% of U.S. adults report experiencing one adverse childhood experience while 1 in 6 people experienced four or more traumatic events.[1]  While childhood trauma is common, it is extremely detrimental to development. When adverse childhood experiences are…

Alcohol use is common and widely accepted in the United States. Many people drink alcohol occasionally in different settings. People may drink while sharing a meal, attending a sporting event, celebrating a special occasion, and in many other settings. While alcohol use is common, some people struggle with an unhealthy…