Understanding Substance Abuse
Research has shown that over 48.7 million people aged 12 or older struggled with substance abuse in 2022.
Substance abuse is defined as the misuse of substances such as alcohol, illicit drugs, or prescription medications, resulting in harmful consequences to both physical and mental health as well as one’s social life, career, and overall well-being.
The following behaviors are commonly recognized as substance abuse:
- Using a substance in larger amounts than intended.
- Prolonged use of a substance.
- Spending a significant amount of time obtaining, using, or recovering from the effects of the substance.
- Intense cravings for the substance.
- Continued use of the substance despite it causing physical or psychological harm.
- Neglecting responsibilities due to substance use.
- Engaging in high-risk behaviors while under the influence of the substance.
Individuals often require comprehensive substance abuse counseling in order to recover. If you or a loved one are struggling with addiction, please contact Mandala Healing Center today to learn if our substance abuse counseling programs in Palm Beach County are right for you.
What is Substance Abuse Counseling?
Substance abuse counseling, also known as addiction counseling or substance use disorder counseling, is a specialized form of therapy designed to help those struggling with substance abuse achieve sobriety.
What Should I Expect?
Substance abuse counseling offers a supportive and non-judgmental environment where individuals struggling with drug or alcohol addiction can work alongside a substance abuse counselor to explore their addiction, identify triggers, set goals for change, and develop strategies for achieving and maintaining sobriety.
Substance Abuse and Mental Health Counseling
For those with co-occurring disorders such as depression, anxiety, or trauma, substance abuse counseling addresses substance use and mental health diagnoses simultaneously.
Individuals will work with an addictions counselor and mental health counselor to identify the underlying correlation between one’s addiction and mental health and provide a comprehensive treatment for lasting recovery.
Counselors may use evidence-based practices known for treating both substance use disorders and co-occurring mental health disorders, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), or trauma-informed care.
Types of Substance Abuse Counseling Services in Palm Beach County
Substance abuse counseling includes various treatments that address the unique needs of those struggling with addiction. Common forms of substance abuse counseling include:
Individual Counseling
Individual counseling or one-on-one therapy provides a safe space for those in recovery to explore their thoughts, feelings, and behaviors related to addiction, set goals, develop coping strategies, identify triggers, and manage cravings.
Group Counseling
Group therapy brings together individuals who are facing similar challenges with addiction and invites them to share their experiences and offer support. This form of therapy helps reduce feelings of isolation and provides a sense of community for successful recovery.
Family Counseling
Family counseling sessions focus on improving communication, repairing relationships, setting boundaries, and providing education and support to family members affected by addiction by providing them with resources to navigate the journey of recovery together.
Cognitive-Behavioral Therapy (CBT)
CBT is an evidence-based therapy that helps individuals identify triggers and change negative thought patterns and behaviors contributing to their addiction and prevent relapses.
Dialectical Behavior Therapy (DBT)
DBT combines cognitive-behavioral techniques with mindfulness practices to help individuals develop skills for regulating emotions, managing stress, and improving interpersonal relationships for long-term recovery.
Motivational Interviewing (MI)
MI is a therapeutic technique that enhances motivation and readiness for change by inviting clients to have an open discussion and resolve mixed feelings about substance use. MI helps individuals achieve long-lasting sobriety by teaching them to set achievable goals and take steps toward positive behavior change.
Holistic Therapies
In addition to traditional counseling, many substance abuse treatment plans include holistic therapies such as yoga, art therapy, and mindfulness practices to promote overall healing.
Benefits of Substance Abuse Counseling Services
Substance abuse counseling addresses the physical, psychological, and social aspects of addiction and promotes holistic healing by empowering individuals to make positive changes in their lives and address their addiction head-on. Benefits include:
Personalized Support
Counseling services provide support tailored to the unique needs and challenges of each individual.
Emotional Healing
Counseling helps individuals address underlying emotional issues, such as depression, trauma, and any co-occurring mental health disorders contributing to addiction.
Healthy Coping Skills
Counseling provides individuals with practical coping skills and strategies to resist cravings, manage stress, and navigate triggers without resorting to substance use.
Relapse Prevention
By identifying the root causes of addiction, counseling aids in relapse prevention and helps individuals maintain long-term sobriety.
Peer Support and Accountability
Group counseling and support groups like AA and NA provide a safe environment for those in recovery to connect with others who understand their struggles, share experiences, and offer encouragement.
Substance Abuse Counseling in Palm Beach County
Substance abuse counseling services play a vital role in the recovery journey of individuals struggling with addiction. Our treatment facility in West Palm Beach is here to help those struggling with addiction in a safe and supportive environment that promotes healing.
At our facility, individuals can access a range of services, including individual therapy, group counseling, and family support, to help them on their road to recovery. Our team is dedicated to helping individuals achieve lasting sobriety. If you, your friend, or a family member is struggling with addiction, we’re here to help. Reach out today to learn more about our Palm Beach County addiction treatment plans and take back your life.