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Addressing Holiday Anxiety and Depression The stress associated with holiday shopping, traveling and social gatherings can certainly accentuate everyday feelings of concern, worry and nervousness. Reassuring ourselves that there are a number of steps we can take when these negative feelings increase is important to helping us manage the situational…
How To Survive Your Company’s Holiday Party Sober Individuals in recovery receive many invitations during the holidays that are sources of excitement and happy anticipation. One particular type of invitation, however, has the potential to ignite a great deal of anxiety: the one to your annual holiday work party. The…